Coronavirus Anxiety Workbook

This is a 28-page PDF entitled “Coronavirus Anxiety Workbook: A Tool to Help You Build Resilience During Difficult Times.” It is available as a free download from the Wellness Society. Click here to go to the download page.

COVID19 Healthare Provider Stress Mangement Toolkit

CCBT has prepared healthcare provider stress management toolkit to help deal with the stress of serving during the COVID19 pandemic.  Here is the card from the toolkit: Healthcare Giver Toolkit for COVID-19 Stress A Balloon: Breath, but 6 feet away from others A...

4 Tips for Managing the Stress and Demands of Working from Home

#StayHomeOhio An article in 2018 on the “gig” economy provides some great tips for many of us working from home.  The “gig” economy defines itself as the economy of workers who have several “gigs” like Uber, at-home-based customer service, or Door Dash.  Workers with...