CCBT has prepared healthcare provider stress management toolkit to help deal with the stress of serving during the COVID19 pandemic. Here is the card from the toolkit:
Healthcare Giver Toolkit for COVID-19 Stress
- A Balloon: Breath, but 6 feet away from others
- A (Glass) “Sweat Bead:” Don’t Sweat Most Small Stuff but Wash Away that Tiny COVID-19 Virus
- An Eraser—Follow the CDC Guidance Will Erase the Pandemic
- A Red Flag—Stop to See if You Should Take a Brief Break
- A Piece of Rope—When at the End of Your Rope, Prioritize What’s Important to Do
- A Rubber Band—Things Will Snap Back to Normal Sooner than You Think
- A Hersey’s Kiss—Give Yourself a Virtual Kiss while Social Distancing from Others
You can watch Dr. Kevin Arnold review its contents at this Youtube on CCBTCOLUMBUS’ channel.