COVID-19 Resources

Adapted Treatment Protocol for COVID19-Related Parenting and Family Functioning: A Holistic Model and Clinical Health Application of Cognitive-Behavioral Therapy to Parenting and Family Adaptation during Pandemics Download here --

Adapted Treatment Protocol for COVID19-Related Healthcare Professionals: A Holistic Model and Clinical Health Application of Cognitive-Behavioral Therapy to Pandemics Download here

This is a 28-page PDF entitled “Coronavirus Anxiety Workbook: A Tool to Help You Build Resilience During Difficult Times.” It is available as a free download from the Wellness Society. Click here to go to the download page.

CCBT has prepared healthcare provider stress management toolkit to help deal with the stress of serving during the COVID19 pandemic.  Here is the card from the toolkit: Healthcare Giver Toolkit for COVID-19 Stress A Balloon: Breath, but 6 feet away from others A...

Stress and burnout will likely climb during the COVID-19 crisis among healthcare providers. Physicians, nurses, medical assistants and other healthcare workers already experiences stress and burnout (some studies reported over 50%). Much of the work from the federal...

#StayHomeOhio An article in 2018 on the “gig” economy provides some great tips for many of us working from home.  The “gig” economy defines itself as the economy of workers who have several “gigs” like Uber, at-home-based customer service, or Door Dash.  Workers with...

According to https://www.cisa.gov/publication/guidance-essential-critical-infrastructure-workforce, and the Dr. Amy Acton’s order, mental health and substance abuse providers and staff are essential workers, and CCBT will continue to provide services using all the...

Schooling:  Most schools are requiring online work.  To keep things “normalized,” treat this time home-school. Do have children awaken and go through their morning routine as if they were going to school. Do set up a specific study area. Do use a cardboard box to...